“Self-love, Together.”
Group — Self-love Mentorship Guide
What To Expect
Our sessions are designed with a clear flow and supported by intuitive facilitation. I hold the space with presence and leadership, while remaining open to what naturally wants to emerge. The structure isn’t rigid—it’s an anchor, not a box—allowing room for depth, insight, and real-time responsiveness to the group.
Attunement & Arrival
We begin by arriving fully, grounding into the space, and checking in with ourselves and each other. This opens the session with presence and intention.
Inquiry & Guidance
Through guided reflection, conversation, and intuitive mentoring, we explore what's alive for you. I offer direction and insight tailored to the moment, meeting you where you are.
Potential Modules
Each module is a doorway, not a demand. Your experience will be unique, and you are encouraged to engage at your own pace—with care, curiosity, and choice.
Rooted Self-Love — Reclaiming safety in your body, voice, and boundaries
Inner Seasons & Self-Awareness — Understanding your natural cycles and emotional rhythms
Clearing Shame & Rewriting Stories — Softening old patterns with compassion and truth
Loving Communication – Cultivating clarity, self-trust, and heart-aligned expression
Energetic Hygiene & Protection – Learning how to stay grounded, sovereign, and well
The Practice of Receiving – Expanding your capacity for love, support, and joy
Self-Celebration & Embodiment – Honouring your progress, pleasure, and presence
Breaks; Recalibrate & Receive
A brief pause to step back, breathe, and integrate. This moment of rest allows your system to settle and stay open.
Integration & New Patterning
We move into embodied insight—gathering what’s come through and gently shaping it into new awareness, language, or practices.
Closure & Celebration
We close with clarity, connection, and acknowledgement. This is a space to honor your growth, share what’s shifted, and feel complete.